I’m giving up the skinny ideal.Embracing Body Neutrality: My Journey Beyond the Skinny IdealNov 1, 2023Nov 1, 2023
Setting Boundaries and Experiencing the IckWhat no one tells you about the underlying residual anger that surfaces when setting boundaries.Sep 25, 2023Sep 25, 2023
Unmasking the Struggle: My Journey Through Misdiagnosis in the World of Mental HealthUnderstanding the significance of sexism in the mental health community.Sep 21, 2023Sep 21, 2023
The Hold of Internalized SexismThroughout my research, I asked participants, "At what age did you recognize that you are a woman?” The question would be met with silence…Aug 24, 2023Aug 24, 2023
The Golden Cuffs of HollywoodAs an infant, my bright blue eyes, plump checks, and mischievous smile invited a bevy of attention. Like most babies, I was likely eager to…Jul 31, 2022Jul 31, 2022
ReleasingMy Mother's Heart of StoAs an adult, the calls I have with my mother are a revolving door of mother wounding. The conversations go something like this:Jul 30, 2022Jul 30, 2022
Borderline Personality Disorder: The Gift of Identity DisturbanceRecently I was diagnosed with Borderline Personality Disorder, which is a fundamental key to new levels of growth and development. With…Jul 29, 2022Jul 29, 2022
Finding your passion through Astrology and tehThe Midheaven is located in the upper hemisphere of the astrology chart and, with understanding, can serve as a guiding light of your…Apr 25, 2022Apr 25, 2022
